Almonds are one of the best dry fruits.The fruit of the almond is a drupe,consisting of an outer hull and a hard shell with the seed, which is not a true nut,inside. Shelling almonds refers to removing the shell to reveal the seed.Almonds are sold shelled or unshelled.Blanched almonds are shelled almonds that have been treated with hot water to soften the seedcoat,which is then removed to reveal the white embryo.
Almonds are storehouses of nutrition of all the tree nuts they have the highest amounts of proteins fibers calcium.Not only are they crunchy and delicious but also contain nutrients that are essential for your body and prevent ailments.Almonds are high in monounsaturated fats, the same type of health-promoting fats as are found in olive oil,which have been associated with reduced risk of heart disease.
|Weight||100 , 250 , 500 , 1000gm|
|Country of Origin||India|